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After one infusion my knee pain went away

Common side effects of B12 injections These B12 effects tend to resolve on their own within a day or two: Injection site reaction, such as mild soreness, redness, or swelling Brief itching or warmth at the injection area A feeling of fullness or pressure in the muscle Mild headache or nausea shortly after the shot These reactions are typically related to the injection itself, not the vitamin

[142] Identification of liver as an anti-anemia food [edit] During the 1920s, George Whipple discovered that ingesting large amounts of raw liver seemed to most rapidly cure the anemia of blood loss in dogs, and hypothesized that eating liver might treat pernicious anemia

Long-term (months to years), the freezer at -20 degrees Celsius preserves potency best